Lichfield personal trainer Raúl Romero shares some of his favourite nature routes for gentle walking. New Lichfield Canal Walk This is a 2.4km loop trail located…
Surgeons from Sutton Coldfield’s Spire Little Aston Hospital explain how robotic systems are already transforming joint replacement operations Surgical technology has brought the future into everyday…
Steven Hale, Director of Audiology at Steven Hale Hearing, explains the significance of recent medical research linking hearing health and Alzheimer’s For years now, we as…
When it comes to spring cleaning, forget giving the house a good going over and instead pay some attention to your complexion. After months of lockdown…
You can travel the world without leaving your own home, writes Amy Norbury. With the restrictions on travelling over the past year, it is important to…
Here at J’AIME we don’t just support small, independent businesses; J’AIME is a small independent business itself. That means we understand the importance of supporting local…
Lichfield personal trainer Raúl Romero shares his top tips to turn walking into an enjoyable workout. Don’t underestimate the importance of warming up. To help avoid…
Each month we showcase one of the most luxurious properties currently on the market in the Midlands. This house is in one of the most sought…
It’s time to raid the sweet shop as hints of mint green, light pink, aqua blue, soft peach and pale yellow are all the buzz for…
A Midlands tourist attraction’s Spring Bulb Festival is set to be bigger and better than ever before this year to mark the end of the third…
