Health
![Summer Bodies Are Made In Winter](https://jaimemagazine.com/wp-content/uploads/2020/12/jonathan-borba-lrQPTQs7nQQ-unsplash-312x198.jpg)
Summer Bodies Are Made In Winter
Lichfield personal trainer Raul Romero looks at working on a long term fitness plan for the New Year Bitterly cold weather, short dark days and icy…