As we age it’s inevitable that our skin will age too, so there’s one vital ingredient we should be including in your daily skincare routine ……
Primary school teacher and fitness instructor Nicola Willis, from Lichfield, is pioneering a new type of fitness class aimed at parents – where they can work…
From spots and blocked pores to excess oil and blackheads, teenagers seem to face a never-ending list of skin issues and struggle to keep their complexions…
It’s the beauty 101 mantra that’s been trotted out by the experts for years, but what is the most effective way to cleanse, tone and moisturise?…
Lichfield-based personal trainer Raúl Romero reveals how to achieve a perfectly strong and toned derriere Over the last few years I have had many clients striving…
We asked DEBORAH MITCHELL, founder of celebrity favourite Heaven Skincare, for her advice on looking naturally beautiful With lockdown meaning many of us have been going…
James St Claire-Jones, Executive Chef at Hoar Cross Hall, shares the secrets of his culinary success. Tell us more about your background and how long you’ve…
Lichfield knee operation patient Derek Giddins has given a ringing endorsement to his robot-assisted treatment. Bell ringer Derek Giddins is ringing out the praises of his…
Mother and daughter team Linda Rhodes and Sarah Liston run one of the region’s longest established pilates studios. The J’AIME team met them to find out…
A Midlands property lawyer turned massage therapist has written a book sharing the secrets of her business success. Jenny Amphlett met her to find out more.…
